The Oxley Fitness Centre

The Oxley Fitness Centre is a new facility with a Weights Room and Cardio Room which is open every morning and afternoon for all students in the Senior School. The gym is staffed at all times by an experienced and fully qualified Personal Trainer from the local PT Studio – The Shed Fitness Studio.

Several different activities are offered with the popular ones being;

  • Girls Only sessions
  • Boxing
  • Year 5 and Year 6 sessions
  • Strength Training
  • Circuits
  • HIIT (High Intensity Interval Training)

Students can ask the trainer present for guidance and programming specific to their goals or sport, or pursue their own exercise style while the trainer supervises their technique.

The Oxley Fitness Centre allows students to both enhance their fitness/sporting aspirations and work out in a safe environment away from the books which research has shown to be beneficial for both mental health and learning.